As usual, I went out walking in the hills with Boofie this morning. I love those walks, because the mornings are fresh and promising, and Boofie and I are both happy to breathe in fresh air. It makes us feel vital and vibrant

Walking is for me also a kind of living meditation. This morning I saw how the sun came up and started radiating its Love and Light to me and everything around me, and I eagerly inhaled the fresh air that was drenched with its Light. I know Light is not only Love, but also information. So, it came to my mind that the Sun actually is the publisher that spreads the Light Herald, containing the latest news from our universe.I took a couple of very deep breaths, and perceived that my lungs read the latest news and spread it via my blood vessels to all the cells of my body. The cells of my body became very happy and started singing. It felt wonderful.

The strange thing is that I almost never have the same feeling when I watch the latest news on the television. Maybe the latest news from the Light Herald provides messages of hope, of harmony, of cooperation, of peace, and of Unconditional Love; and maybe the latest news on the television provides mainly messages of despair, of separation and division, of competition, of war, and fear.

Maybe we should read the Light Herald more often.